CLASS: Essential Oils for Pregnancy, Birth, Infants and Children

Knowledge is empowerment to made informed decisions for you and your family. Learning about natural remedies for wellness care is a great way to kick off 2013!

My class Essential Oils for Pregnancy, Birth, Infants and Children is being offered at the 2012 price of just $15 if you register before midnight Jan 1! Then contact me on January 2 to select a day and time to attend. 

HAPPY NEW YEAR from Instinctive Birthing!

Herbs for Winter Health: A Recipe for Hot Echinacea Tincture

Herbs for Winter Health: A Recipe for Hot Echinacea Tincture

Young Living Essential Oils on Fox News

http://youtu.be/kdq0APCzqSo

If you are interested in learning more about these 100% Pure Therapeutic Grade Essential Oils, email me at InstinctiveBirthing@gmail.com. You can use them in pregnancy, labor, birth, and for infants, toddlers and children if you know which ones are safe and how to use them correctly. I have a class to teach you everything you need to know to use them for you and your family, pets too! You can even purchase them from me at a discount.

Guest Post: Alcohol and Breastmilk | Talk Birth

Guest Post: Alcohol and Breastmilk | Talk Birth

Holiday Travel Solutions: Rosemary & Lavender Calming Spray

Holiday Travel Solutions: Rosemary & Lavender Calming Spray

How to Make Homemade Peppermint Extract

How to Make Homemade Peppermint Extract

Omega-3 Fish Oil and Pregnancy : American Pregnancy Association

Omega-3 Fish Oil and Pregnancy : American Pregnancy Association

This is a very good article about the newest research on the importance of DHA in the diet, including pregnant women.

Let Your Monkey Do It! | inamay.com

Let Your Monkey Do It! | inamay.com

I love this article! As always Ina May's 4 decades of wisdom is spot on.

The Farmer's Nest: How to Make Liquid Hand Soap from a bar of soap {DIY}

The Farmer's Nest: How to Make Liquid Hand Soap from a bar of soap {DIY}

What a great recipe! If you're looking for an affordable easy way to get rid of all the chemical laden soaps in your home, this is a great place to start!

EWG's Holiday Kitchen | Environmental Working Group

EWG's Holiday Kitchen | Environmental Working Group

I enjoyed this great article about how we can create a healthy, environmentally friendly kitchen for the holidays that will take us into the new year and beyond.

Science & Sensibility » Common Objections to Delayed Cord Clamping – What’s The Evidence Say?

Science & Sensibility » Common Objections to Delayed Cord Clamping – What’s The Evidence Say?

This article is short, sweet and to the point!

Though there is no strong scientific support for immediate cord clamping (ICC), entrenched medical habits can be glacially slow in changing. Here are some often-heard objections to delayed cord clamping (DCC), and how an advocate for delayed clamping might respond to them...

Incidence of gluten sensitivity skyrocketing in the U.S. - Are GMOs to blame?

Incidence of gluten sensitivity skyrocketing in the U.S. - Are GMOs to blame?

This makes a lot of sense. Our food supply is becoming toxic from genetic modification, pesticides, and factory farming practices. In order to change this, we can start by getting educated about what is going on, while choosing fresh meats, vegetables, fruits and grains over processed foods.

The Benefits of Placenta Encapsulation

http://www.passionatehomemaking.com/2011/10/the-benefits-of-placenta-encapsulation-for-postpartum-healing.html


I like this article about placenta encapsulation for postpartum healing. It is becoming a topic of interest for many moms, so maybe this will help you to get started and it offers other resources for further research.

Our Perfect Veggie Burger — Oh She Glows

Our Perfect Veggie Burger — Oh She Glows

This looks and sounds like a great Veggie Burger Recipe!

Try it and let us know what you think!

How To Make A Botanical Belly Oil For Expecting Monthers

How To Make A Botanical Belly Oil For Expecting Monthers

This is a great recipe! Check it out...

If you're interested in taking classes about using essential oils for natural remedies for minor ailments, visit www.WisdomInspiredWellness.com and click on Classes. If you have questions, send them to me at WisdomInspiredWellness@gmail.com.

Diet May Induce Epigenetic Changes In Women Before Pregnancy That Are Inherited By Offspring

Diet May Induce Epigenetic Changes In Women Before Pregnancy That Are Inherited By Offspring

This is exciting news! According to research, an appropriate diet can change the health of our children and grandchildren for the better by causing "DNA Alterations by a process called epigenetics that literally changes in the function of our DNA and the DNA of our children.

Nutrition is very important to you and your family! Would you like to know more?

I offer a Family Nutrition class locally and via Skype. Contact me for more details at InstinctiveBirthing@gmail.com.

Gardasil Destroys Girl’s Ovaries: It Should Have Been Predicted | Gaia Health

Gardasil Destroys Girl’s Ovaries: It Should Have Been Predicted | Gaia Health - Part 2

This article explains the side effects of three risky ingredients in Gardasil.

Will this information help you to make informed decisions about this vaccine?

Gardasil Destroys Girl’s Ovaries: Research on Ovaries Never Considered | Gaia Health

Gardasil Destroys Girl’s Ovaries: Research on Ovaries Never Considered | Gaia Health

It seems that Gardasil is the only possible cause for this otherwise healthy 16-year old girl losing ovarian function.

When I was growing up, most people looked to their family doctors to care for them. As a mother of four and grandmother of nine, I have found it to be wise and absolutely necessary to utilize Google for research, and credible blogs, books, and classes to educate myself before making choices for my children and to share with others.

The new information that is out on vaccines is alarming to say the least and I know that the task can be daunting to navigate on your own. That's why I offer a class on vaccine awareness to give you the information you need to build a solid foundation from which you can make informed decisions.

Should  we continue to accept harmful, expensive vaccines and drugs as options for our children without getting educated first?

My classes are available Orlando, FL, Greenville, SC and via Skype. Contact me today for more information.

Premature Cord Clamping and the Physiological Third Stage - Part II

Faith Gibson, Part II – Physiological Third Stage | Spirit of Ilithyia

Faith concludes with Part 2 of her discussion on the topic of premature cord clamping, by explaining the physiological effects that it has of the circulatory system of the baby, and the importance of evidence-based care.

Do you feel more confident about making this decision for your baby that you did before reading this article? 

History and Impact of Premature Cord Clamping – Part I

History and Impact of Premature Cord Clamping – Part I | Spirit of Ilithyia

This is a great article on a a topic that I believe gets too little attention, as premature cord clamping is done routinely in the hospital setting.

Was this information helpful to you?

Biological Nurturing...A new mother-friendly approach to breastfeeding

www.biologicalnurturing.com/assets/articles/Colson 2007 non prescriptive recipe for BF.pdf

I love this article! It will tell you how to get started with Biological Nurturing (BN). BN is about baby-holding and cuddling and it's quick and easy and feel natural for most mothers.

How to Sleep Train a Child Without Crying | NannyPro.com

How to Sleep Train a Child Without Crying | NannyPro.com

I think this is a more loving method of sleep training for your little one. Enjoy?

If you have tried a gentle method, what was it and did it work for you and your baby?

Are Oligosaccharides a Key to Reducing HIV in Breastfed Babies? |

Are Oligosaccharides a Key to Reducing HIV in Breastfed Babies? |

I enjoyed this article and it's packed with great information! It it explains how oligosaccharides are PREbiotics, which act like food for good bacteria in the baby’s gut. Prebiotics feed and promote the proliferation of PRObiotics, which fight against any invading virus or bacteria. 

Have you ever used probiotics? What did they do for you?

Enviroblog: Getting Arsenic out of Your (and Your Kids') Diet

Enviroblog: Getting Arsenic out of Your (and Your Kids') Diet

How Other Cultures Prevent Postpartum Depression | baby gooroo

How Other Cultures Prevent Postpartum Depression | baby gooroo

This is one of the most important articles I have ever posted for pregnant mothers, fathers, friends and family to read. If you have helpful ideas that could inspire others please take a moment to share them here, then share this article on the social networks. You will be a blessing to many mothers globally.

Will I have a bowel movement during labor?

Will I have a bowel movement during labor?

I totally understand this concern, but I think you'll feel better after reading this article. :)

In the News: Advancements in Detecting Preterm Birth, British Journal of Obstetrics and Gynaecology, University of Gothenburg, study on preterm birth, prevent preterm birth, prevent premature birth, prevent preterm labor, complications from prematurity — Giving Birth with Confidence

In the News: Advancements in Detecting Preterm Birth, British Journal of Obstetrics and Gynaecology, University of Gothenburg, study on preterm birth, prevent preterm birth, prevent premature birth, prevent preterm labor, complications from prematurity — Giving Birth with Confidence

Why Women Shouldn't Fear Birth

Mayim Bialik: Why women shouldn’t fear home birth

I loved her warm, personal view of home birth and very Informative too! Enjoy.

Childbirth Education is Very Important

A Touchy Subject | Ember, naturally

Stories like this one are the reason I teach natural childbirth classes; small towns with limited resources is why I have decided to make them available online. I have lots of resources available to share with my subscribers, as well as free pregnancy and birth consultations via Skype or email.

                  My Reason’s for Creating and Teaching Instinctive Birthing...

·     Empowerment: Education creates a space for growth, maturity, resources and support that makes parents stronger. The result is parents who are not weakened by circumstances, but instead moved to take responsibility and action toward resolution, growth and wellness.

·     Nutrition & Exercise: Well-nourished, active parents, having made the decision to choose a healthy lifestyle for them, are mindful to lead by example in order to educate their children.

·     Family Wellness is the end result of becoming a living example of natural, conscious living for their children, family and friends, while leaving a legacy for future generations. 

      Do you have unanswered questions? Ask your questions here about pregnancy, birth, newborn care, breastfeeding, circumcision, vaccine awareness and holistic family health and I will answer them. 

                                      

Circumcision - Did you know...

The Foreskin...

       Is protective.

      Produces moisturizer that keep the surface of the glans healthy.

      Provides defense against injury.

      Allows the glans to develop normally.

      Is self-cleaning.

      Plasma cells in the foreskin’s mucosal lining, secrete immunoglobulin,  antibodies that defend against infection.

      Glands produce antibacterial and antiviral proteins called lysozyme, also found in tears and breast milk.

      Provides protection from STD’s.

      Insures optimal protection of the urinary meatus (the opening of the glans  through which urine and semen flow) from contamination and bacterial invasion. 

    

    Babies excrete 300-500mg of oligosaccharides in their urine, which are passed to the child during breastfeeding, that protect them against UTI’s,  as well as infections in other parts of the body, and prevents virulent strains of E-Coli from adhering to the mucosal lining of the urinary tract, including the foreskin and glans.

The glans is meant to be an internal organ. 

Why are we removing it? 

Do we believe that God made a mistake? 

What are your thoughts or questions about circumcision?

Mom's Needs in Labor

                Mom’s Needs in Labor

  1. Intimacy and Privacy

  2. Physical/Mental/Emotional Relaxation

  3. Quiet

  4. Physical Comforts

  5. Deep Abdominal Breathing

  6. Closed Eyes, Appearance of Sleep

  7. Relaxed Mouth and Jaw

                           

Check out my new Class Registration page...

Now you can sign up for classes right here on the blog! 

If you are having financial hardship, tuition assistance may be available or we may offer you a payment plan. Contact me for more information.

Pregnancy and prenatal depression: Are antidepressants the answer? - Slate Magazine

Pregnancy and prenatal depression: Are antidepressants the answer? - Slate Magazine

Great information with links to cited articles and studies...

"Doctors and midwives should listen to their patients and be open to the idea that they may need some kind of treatment for depression. Whether a woman would be better served by antidepressants, acupuncture, talk therapy, or any other non-medication treatment is deeply idiosyncratic—and there shouldn’t be an immediate prejudice against any option." ~Quoted from the article 

I would like to emphasize that it is important to discuss the natural options first with your care giver as all drugs have potential side effects and adverse reactions for you and baby. Do your research and be prepared to ask educated questions. If you feel overwhelmed after discussing it with them initially, here are a few suggestions for you to consider: asking if you can think about it, maybe even request more information on the options they are suggesting and make another appointment to go back and talk with them again if needed.

How did this information help you?

(16) Educate Before You Vaccinate...

(16) Vaccination Information Network (VINE)

This is very sad for our children. This has happened because we have completely given over all decision making regarding our health to doctors without getting educated first. It is our responsibility as parents to discover the facts about any given topic before allowing our children to be subjected to possibly harmful drugs or treatments.

If you children were not vaccinated, we would love to hear what prompted you to reject vaccines. If you are faced with this decision and are not sure where to turn, contact me for more information via email, InstinctiveBirthing@gmail.com about my Vaccine Awareness class.

Companies that do test on animals...

www.mediapeta.com/peta/PDF/companiesdotest.pdf


These companies still use animal testing. We can help to eliminate cruelty animals by choosing products from companies that do NO animal testing, and by becoming their voice by contacting the company, supporting organizations who work to stop this cruelty, writing to your congressman, etc.

Live from your heart, mindfully practice compassion..

Kombucha Kamp Questions & Answers

Kombucha Kamp Questions & Answers

Fermented Foods are an important key to a healthy diet. I read a fantastic book a couple of years ago called Healthy at 100 by John Robbins, about the cultures with the most people living at 100 years old or more and fermented foods were a component of all of them.


Studies show that having the correct balance of good bacteria in your gut is beneficial for reducing cholesterol, strengthening digestion and immune systems, and even proactively helping us fight off and prevent disease.

You can take probiotics to meet this need and most often  a Lactobacillus Acidophilus/Bifidus combination is suggested in general. I suggest that probiotics in any form and super-foods such as Blue Green algae are the most important supplements to consider.

For more information contact me at WisdomInspiredWellness@gmail.com or InstinctiveBirthing@gmail.com.

Great Pains: Tips for Having an Easy Childbirth - Weston A Price Foundation

Great Pains: Tips for Having an Easy Childbirth - Weston A Price Foundation

This web site is a gem, deep with wisdom and blessing!

Good nutrition is the key principle of natural wellness. What can you share that will inspire others?

Leave your drugs in the chemist's pot if you can cure your patient with food.
~Hippocrates

Several times in my life, I have been diagnosed with life threatening illnesses that seemed to appear out of nowhere, only to be healed completely by a change of diet and regular intense exercise AFTER allopathic medicine gave up saying, "I'm sorry, but there's nothing more we can do. for you." After several times, I realized that this was information I needed to share with others. This is how Wisdom Inspired Wellness was birthed...

Drug Interactions & Labeling Why Learn about Adverse Drug Reactions (ADR)?

Drug Interactions & Labeling Why Learn about Adverse Drug Reactions (ADR)?

As you can see, the Institute of Medicine, The Journal of the American Medical Association, and the American Journal of Medicine all have full knowledge of the dangers of vaccines.

Were you given a fact sheet on each vaccine and told of all the possible side effects before making your decision to vaccinate?

Were you given access to information on effectiveness, ingredients like aluminum, formaldehyde, etc., and that life-long immunity is attained only when you get the disease naturally?

If you want to know more, contact me to register for my Instinctive Birthing Childbirth Classes.

peaceful parenting: The Plastibell Lie

peaceful parenting: The Plastibell Lie: By Robin Vaughn-Bortolus © 2012 After four days of labor to bring my sweet son into the world, he arrived perfect . I was exhausted whe...


You can never take it back if you allow your son to be altered, so I encourage you to be informed. 


What are your thoughts or experiences related to circumcision?

The Great Measles Misunderstanding

The Great Measles Misunderstanding

If we look at vaccine history and see how the countries who had similar statistics for certain diseases at the same time as we had them in this country, like polio, you will see that it declined at about the same rate and same time. However, the UK chose not to vaccinate, and we did. So clearly the vaccination was not the reason for the decline. Something to think about, yes?

What are your thoughts?

(20) Does it NOT...

(20) Does it NOT surprise anybody...

Getting all of the facts is our responsibility as parents. In all that we do for our children, this is at the top of the list because it prepares us for every decision we make on their behalf.

More Circumcision Myths You May Believe: Hygiene and STDs | Psychology Today

More Circumcision Myths You May Believe: Hygiene and STDs | Psychology Today

Education is the beginning of empowerment. There are many things we have chosen to believe or accept that are completely false, but if we read, research, take classes, we can correct that thinking. As parents, we have the responsibility of making decisions on behalf of our children that can impact their lives for their entire lives. This is one of those decisions, and you can start right now with an investment of just a few minutes.

What are you thoughts after reading this article?

Unavoidably Unsafe | The Thinking Moms' Revolution

Unavoidably Unsafe | The Thinking Moms' Revolution

This is a great article, definitely worth the few minutes read.

It's a reminder of where we are now and that we must take responsibility for our health, individually and collectively. By becoming educated about vaccines, we can make informed decisions and we can petition our local, state and federal representatives for change.

In my Instinctive Birthing Natural Childbirth classes, I will teach you what the most up-to-date research has to say about vaccine safety and effectiveness, as well as giving you an understanding of the conditions that they are reported to "protect" against. I will also give you resources to continue your own research if you have the desire to learn more.

Contact me today at InstinctiveBirthing@gmail.com with any questions you may have and to request registration information. To view my complete Bio and detailed information about all 6 classes in the Instinctive Birthing Series, go to www.InstinctiveBirthing.com.

Melita

Surprisingly Calcium-Rich Foods That Aren't Milk

Surprisingly Calcium-Rich Foods That Aren't Milk

Yes! You will be amazed how easy it is to get enough calcium without the high calories and fat of dairy products. Class 2 of my Instinctive Birthing Natural Childbirth Series is general nutrition for families, pregnant moms and breastfeeding and Calcium Rich Foods is part of that class, as well as fiber and protein rich foods.

It is very important to eat well, especially if you're pregnant, but it doesn't stop there. Later, when baby is eating solid foods, you will be a good example to follow if you choose to practice mindful eating. Remember they will be imitators of you!

For more information check out www.InstinctiveBirthing.com and register for the next class offered in May!

Sensory Integration activities to help kids with fear and anxiety - National attachment parenting | Examiner.com

Sensory Integration activities to help kids with fear and anxiety - National attachment parenting | Examiner.com

Anxiety is not just a grown up affliction.  An estimated 13% of children and teens have anxiety disorders, and all children occasionally experience fear and anxiety. 

Continue reading on Examiner.com Sensory Integration activities to help kids with fear and anxiety - National attachment parenting | Examiner.com http://www.examiner.com/attachment-parenting-in-national/sensory-integration-activities-to-help-kids-with-fear-and-anxiety#ixzz1qnSI2t7p

Experts disagree with inducing women over 40 | Herald Sun

Experts disagree with inducing women over 40 | Herald Sun

Recommendations that pregnant women aged over 40 should routinely have their labours induced at 37 weeks have outraged several birth experts.


What are your thoughts or questions about this?

Wisdom Inspired Wellness: What babies learn before they're born - CNN.com

Wisdom Inspired Wellness: What babies learn before they're born - CNN.com: What babies learn before they're born - CNN.com : Very interesting ideas presented here. Just one of many reasons that it is important to b...

Are you getting enough vitamin K2? Why you can't afford to neglect this nutrient. -

Are you getting enough vitamin K2? Why you can't afford to neglect this nutrient. - from www.wisdominspiredwellness.com

Dr. Kate-Rheaume Bleue - noted naturopathic physician and author - who explains precisely why we can't afford to neglect vitamin K2's role in health any longer.